Posts Tagged ‘Self Discovery’
Self Analysis is the first book to provide definite techniques to improve memory, speed reaction time, handle psychosomatic illness and reduce stress. It offers the means to spiritual self-discovery through a series of processes designed to give you the clearest look you have ever had into your past. A series of tests at the beginning of the processing section enables you to assess your current emotional condition and spiritual state before starting, and provides a gauge of the improvements achieved as you progress through the book. You then embark on an analysis of your past, guided by simple and specific directions.
Through the processing contained in Self Analysis, you can discover that you are a much better friend to yourself than you ever thought possible.
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M. Scott Peck’s The Road Less Traveled has helped millions of adults. For those just starting down the road to maturity, The Choice Is Yours leads teenagers through adolescence toward a strong sense of self and spiritual awareness. Introduction by M. Scott Peck.More Information
Take a Personal Journey To Self-Discovery! From the author, “Dr. Elly”: “I give to you the best of my professional hypnosis techniques…taught for 27 years to physicians, MFT’s, psychologists,and LCSW’s.now presented, for the very first time, to you, the Smartys! Take a Giant Step Forward To Personal Growth! …A wonderfully written and very informative resource to help people get more LIFE from their lives. What could be better? Murray S. Kaufman, MFT …This book is a well-crafted guide to the basic navigation of one’s own subconscious seas. Elinor Hopkins, LCSW …of immense help to all individuals learning to self hypnotize. A very practical and readable guide to the area. John G. Watkins, Ph.D., Diplomate in Clinical Hypnosis A Smarty’s Guide to Self-Hypnosis Lose Weight Stop Smoking Overcome Insomnia Manage Pain Pass Examinations Enhance Sports Skills Reduce Anxiety and Tension Fight Fatigue Build Confidence Auto-Immune Disorders Have More Successful Sex Reduce Asthma Eleanor S. Field, Ph.D. A licensed clinical psychologist and marriage, family therapist, she is in private practice in Tarzana, CA. As an expert, teaching medical hypnosis for 27 years, Doctor Elly has amassed a wealth of material used in her workshops and presented here. She holds the highest certification from the American Society of Clinical Hypnosis, the umbrella organization of physicians and psychologists.More Information
Find your second self. Graduate to the Plus Mind. Obtain Positive Perfection. Banish inhibitions. the practice of hypnosis has long been touted as an effective means for overcoming addictions phobias and embarrassing shortcomings of all kinds. Here, Gilbert Oakley guides his readers expertly along the path to self-discovery and self-improvement through self-hypnosis. The methods described here are surprisingly easy to follow and to put into practice-an important key to unlock the power of your mind gain self-control and self-confidence and improve your life! A crucial self-improvement course in a market driven by readers looking for the key to success and a better life.More Information
The Compass Within-we all have one, some of us are aware of it, some are not-this book is a guide to discovering that compass that exists within all of us, as well as a woman’s journey of self-discovery and how her experiences and thoughts can possibly help you through the trying times everyone experiences sometime in our lives.Covering diverse subjects ranging from beating procrastination, avoiding negative influences in our lives, grief, the vicious cycle of debt, how to love and respect others, and more, The Compass Within serves as not only a reflection on these diverse topics, but as a suggestion to an alternative way of approaching life, and making the changes needed to lead a fulfilling and harmonious life.Some of us spend our whole lives looking for answers, but the problem is, do we know how to ask the right question? The Compass Within serves as a template to asking the right questions, and more importantly, providing the insight and direction needed to know what the answers are as they apply to us.The Author decided to write The Compass Within-both as a catharsis, and she hopes, to help others through difficult periods in their lives or suggest an alternative view on it.More Information
This is a wonderful book for strengthening our effective individual leadership skills through self-confrontation, self-discovery, and self-authenticity. Leaders and leadership are concepts that we deal with in many areas. In the global setting, we’re aware of different types of political systems, each with its own kind of leader/leaders. The corporate world, school systems, and families are all governed by leaders. Some we recognize as able and effective leaders, and others we might view as monsters. Recognizing that leadership is basic to life and that we’re all involved either as leaders or followers, our happiness depends on how well we understand the playing field. The author addresses the topic from several perspectives. The introduction tells us immediately that we’re complex persons with many facets to our person and we need courage and openness to explore who we really are. The author tells us that “A call to self-authenticity is not a call for perfection but a call for self-discovery and growth toward identifying with your essence.” He explains the terms of self and leadership. He chooses to view personality as the distinctive traits or characteristics of mind and behavior that distinguishes a person enduring over time. These characteristics include genetic traits and qualities, the person’s nurture and the choices made from nurture influences. Then to set the stage for his major premises he gives an expose of “Leadership Theories” with their implications. Interconnections are made with ideologies and approaches to leadership. Since much of what Patrick has to say is based on an understanding of personality characteristics, he relies on the enneagram to help the reader understand himself/herself and the different ways others may look at issues depending on their own nature, nurture, and experience. Since leadership does not depend only on the leader but also on the followers, an insight into all personalities is necessary. This is done very well using a link to the Enneagram Institute web site. Those not already versed in the enneagram can easily become familiar with it and the major personality types it proposes. The inclusion of a spiritual dimension to the person adds components sometimes overlooked. Several definitions are given for the word spirit. All point to an intangible quality within the person. It is the essence that makes the person or group who they are and gives them meaning. This brings the reader right back to “a call to self-discovery and growth identifying with our essence.” I think this is really a wonderful book. Following its invitation, one can gradually open oneself layer by layer, thus increasing one’s authenticity. In my opinion, Patrick has accomplished his purpose. Colleen T. Fogarty, OP, PhD