The Inspiration Place

Posts Tagged ‘Happiness’

…I didn’t have the fortitude or the energy to try to keep that going anymore. I just wanted to find myself, and be myself.

Far more than a transsexual memoir, Right Side Out: In-tune Within, To Be In Harmony With The World is a plunge into the core of what makes a person who they are-a journey into the brightest and darkest recesses of humanity and back through author Annah Moore’s unique and deeply passionate struggle for survival in a quest to find her true self.

Through candid vignettes and vivid recollections, Moore shares with us some of the all-time lows and highs on her journey through life. Not only does Moore give you entertaining and thought-provoking glimpses into her experiences, she takes you one step further and explains exactly how each of these incredible events helped transform not only her outer self, but her entire being. This overall change embodies the most powerful part of her story, for it is not just a tale about outer transformation-it is a complete alteration of mind, body, and spirit.

Don’t waste a chance to discover peace and harmony within yourself. Let Moore’s story inspire you to find the happiness you deserve by being your true self.

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Do you wake up dreading the day? Do you feel discouraged with what you’ve accomplished in life/ Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem or unhappiness. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that: *You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you’re in a slump.

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Could talking to a stranger in passing on a public bus change your life forever? For the author of Self-Disclosure: Changes from Within, it did. Just that simple interaction set in motion a romance with a partner 18,000 km away. And from then on, nothing was the same. With the revelation that love is why she exists, the author discovers more to love than she knew possible. The desire for further insight propels her on travels around the world as she discovers that the life path she is taking does not follow expected routes. This is a journey into modern, shamanic healing. It isn’t the journey of one person; it belongs to everyone. Awaken the dormant parts of your true self and understand how to identify the truth about yourself as you are now. Self-Disclosure: Changes from Within offers a key to unlocking your spiritual potential and opening the door to limitless happiness and love. Author Bio: ABOUT THE AUTHOR-Liara Covert has taken conventional and unconventional training in communications, cross-disciplinary studies and psychology. She feels privileged to learn from leading thinkers in areas of spiritual growth. She is alumnus of CEDS, the Sorbonne and ISU (France), Oxford (U.K.) and McGill (Canada). Her awareness is enriched by experiences in over fifty countries. It is her hope to empower others so they build faith, trust, and confidence in their dreams, as well as in what they do not always understand. http://blog.dreambuilders.com.au

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One could prepare a very-long list of steps to be taken to understand and adopt positive thinking as a new and improved mindset. You can reasonably consider such a list an outline for learning and a source of ready reference reminders. The way the average person’s life happens includes the fact that things don’t always turn out the way you’d prefer. Dissapointments can surely be depressing, and if allowed to add-up, can place you in a depressed state for long periods. Thinking positively is a powerful way to keep bad things from influencing your overall outlook. Always remember that positive thinking adds up to a positive mindset; that a positive mindset leads to positive emotions; and that positive emotions generate positive occurrences.

Here are ten useable positive thinking steps that you can take:

1. Make a personal decision to let positive thinking into your life with the goal of making you happier and healthier.
2. Gather all the needed information of positive thinking from the Internet, read it over and gain an understanding of how it works and will work for you.
3. Decide that positive thinking will bring you health, happiness and success and that you will stick with the program as long as it takes.
4. Learn to understand your abilities and to use them in the most productive way in order to achieve your personal goals. Then, prioritize the things you want and need. Never be depressed if some things don’t go your way. That’s true for all.
5. Learn from those things that don’t work. Ask yourself why and try new ways to make them happen. Never say “I can’t” only say “I’ll find a way.”
6. Remember how to laugh at yourself when necessary and never get down when things go wrong. Keep in mind that life has too much to offer to adopt a negative attitude. This is a good place to recall and repeat positive thinking phrases that apply to your circumstances.
7. Never use the should have, would have; could have scenario. Instead, re-evaluate the situation and start again. Approach each challenge with enthusiasm and the belief that you will succeed, be it in your personal life or in business.
8. Really believe that you are in control of your ultimate destiny. Nobody will rob you of your future unless you permit it. Realize that the only limit on your achievements is the limit you impose on them. Enjoy what you do at every level.
9. Plan out those things that you can and make a list of each progressive step you shall take to achieve an objective. Proceed logically and never give up because you meet obstacles. Instead, find a way around them and keep to the plan.
Be passionate about the things you want to achieve. Never have a ’so what’ or ‘ho hum’ attitude. Be honest with yourself, think positively and enjoy each day.

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Over the years, many positive thinking advocates have crafted lists of the steps one should follow to properly embrace the concept of positive thinking. None are actually the best of the lot. Instead, we have today a very intelligent and lengthy set of steps to take us to the pinnacle of positive thinking. All are words of wisdom and all represent good advice from those who really know.

We can quote individual five, ten or twenty-step messages or we can select what we consider the best of them all and craft a new set. This might read something like the following steps o help you deal with recurring negative ideas:

(1)-Put words to the negative ideas you now harbor and the ‘triggers’ that make them appear in your mind. A few bad thoughts can set off a bad scene and bad scenes usually end up badly. Identify these enemies so you know what you’re dealing with.

(2)-Don’t try to completely forget the negative ideas because they’ve been with you for years and won’t disappear in a flash. However, you can manage them and prevent them from taking control and becoming an attitude.

(3)-Look at your negative thoughts and images objectively. While they’ve been with you a long time, they are not you. You’re the listener, not the originator. You can listen and obey or choose instead to embrace a more positive approach to what you are. See them for what they are and then let them go.

(4)-Stop your negative thoughts and images dead in their tracks the instant they appear. Have some positive ideas ready to replaced them and do so promptly. Never give in to the old ideas that have only held you back from happiness and success.

(5)-Don’t be afraid to debate with yourself. When the negative ideas rear their ugly heads, counter them with something positive. Remember that negative is just a trip back to the same old you and reach out for the new you that you really want.

Sets of steps can be crafted for business situations, personal relationships and virtually anything else. If you fully embrace the concept of positive thinking, you’ll meet all of them sooner or later and realize that they all have but one purpose: self improvement. Though you can find hundreds of books on positive thinking that can really put you on the right track to positive thinking, the above steps will always come handy when you are in doubt.

Positive thinking is really a rather simple concept to grasp. By definition, it is merely “the adoption of a mental attitude that lets one focus on thoughts and images that will lead to growth, success, happiness and health.” Of course, defining a concept is often far easier than applying it to one’s life, especially after years of negative thinking. The good news is that tens of thousands of people are successful each year in making the adjustment to a positive mindset that gives them the ability to anticipate a successful outcome from every situation they undertake.

Despite the fact that millions of people worldwide have reaped the benefits of positive thinking over the years, and that medical science has actually proven that it is advantageous, there are still those who think that the whole idea is ridiculous. And there are those who, despite the fact that they accept positive thinking as a concept, are unable to apply it to their own lives. Part of this is due to inadequate commitment, while still another part arises from the fact that many negative thoughts are protective in that they allow one to avoid possible rejection and failure. When this idea is ‘top of mind’ in the subconscious, shifting from negative to positive becomes more difficult but is still doable.

In most cases, positive thinking opens the door to achievement while negative thinking does just the opposite by preventing one from trying to succeed. Both mindsets become a conscious and subconscious habit pattern that defines personality.

Most of the people we meet in our business and personal lives relate more readily to the bright, outgoing individual with a positive atitude. Conversely, they tend to avoid people who radiate an attitude of negativity. This being said, the challenge to becoming a positive thinker comes down to undersanding this and making a sincere, personal commitment to change the way we look at things.

People who have been primarily negative thinkers for many years may not be aware of it and, if they are, haven’t any idea how to change. The first thing to understand is that it took a long time to become negative and you’re no going to change that overnight. To switch one’s mindset to positive will require commitment, lots of inner work and an understanding of just how to re-train your thought processes. Forunately, there is a wealth of good information and instruction that can be readily obtained both in books and from sources on the Internet.

A good start is to agree that positive thinking really works and can bring you more happiness and success than negative thinking. This goes without saying based upon thousands of success stories from those who have done it. Positive thinking is powerful!

When Dr. Norman Vincent Peale introduced the idea of positive thinking sixty years ago, the concept was considered (and somewhat promoted) as a well-kept secret that if known could lead to new heights of success and personal fulfillment. However, Dr. Peale never intended positive thinking for a special few. He saw it as the answer to the needs and dreams of millions. So instead of keeping the ’secret’ Dr. Peale gave it to the world in the form of his book, “The Power of Positive Thinking.”

Dr. Peale said “If we can change our thinking, we can change our lives.” He told us about all the things we can do to become happy, successful and fulfilled merely by re-programming our minds to switch from negative ideas to positive ones. He knew that negative thoughts, low self esteem and poor self image prevented people from enjoying the happiness and success they deserved and he committed himself to getting the ball rolling. The secret was out!

Who could have imagined sixty plus years ago that the ’secret’ was something happy and fulfilled people had been on to for centuries. No matter what the times were like or where in the civilized world they lived and worked, successful people who garnered great achievements had primarily positive outlooks and ideas. If they hadn’t, we wouldn’t know who they were.. The one exception might lie with a few great composers who turned problems into great symphonies and concertos and some might even say that they did so by taking a positive approach to their creations.

Today, the ’secret’ power of positive thinking is ours for the taking. Dr. Peale’s ground breaking work is still being carried on by his Center for Positive Thinking where it all began in Pawling, New York. And many others also carry the torch and keep us well informed with their lectures, videos, publications and ideas. Science has entered the picture too with research that has provided direct evidence that positive thinking has a very-beneficial effect on our physical and mental well being.

Apart from Dr Peale’s work you can also refer to a writer named Shiv Khera, who claims to have helped thousands of people across the world with his ability to induce positive thoughts. His book titled ‘You Can Win’ is a bestseller and has sold millions of copies across the globe. His little secret of positive thinking is out in his book and you can find them too. Good luck!

Visualization is an activity. What we visualize affects our attitudes, moods and state of mind. This means that we have to be very careful with what enters our mind. Thoughts are visitors, but when the same kinds of thoughts frequent the mind often, they become permanent residents. Each one of us perform this activity everyday. All the work we do in a day is pre-planned and conducted according to these visualizations. When we think about doing some work our visualization comes in action that when and how to do that work. Achievements are totally based on visualizations. This means we should be visually strong enough to achieve our goals. Our strong thoughts have a definite effect on our environment and the people around us. This is not only about strengthening our visualizations but we have to make them creative. There are millions of people living in this world. In each persons mind comes lots of visualizations, images or thoughts that urge him to perform respective tasks. As we know that all the fingers are not same, just like that the thoughts varieties from person to person. Some visualize negatively while others wants to stay on positive side visually. This makes difference between the personalities. Positive thinking fills our lives with happiness, success and most importantly health. Our whole personality is actually a reflection of our thinking. We should be clear enough to make its reflection clear and creative.

Creative imagination is an important tool that we need to know how to use it. Creative visualization is the process of visualizing an image in the mind, and through natural, mental laws bring it into manifestation on the material plane. Let me tell you something when you set out to go to some familiar place, such as your office, the grocery, a shopping mall or a friend’s house, your mind sees the place and the route to it, although unconsciously. Before going to a place where you have not been before, you plan your way beforehand. This hasn’t done by anything else but your imagination. You use your ability to visualize. You visualize the road, the streets you have to pass through and even the traffic lights. You plan the way with the help of a map and your visualizing ability. This is a natural process which all of us use, though unconsciously. If you are showing some kind of sentiments or feelings or love towards any other person, this simply means that you are sharing your visualizations with that person. Our body language even depends upon imagination.

The story of an overworked manager named Bill who can’st seem to get off the treadmill. The more he works, the less he gets done. Then he meets someone called Teacher, who suggests three key principles to turn the manager’ss life around. During a series of discussions over coffee at Luna’ss, Bill learns how to dramatically improve his situation by making some easy changes.

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