Posts Tagged ‘Guidance’
This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.More Information
Too often today, we feel like our lives are out of our control. Someone else is calling the shots, and we’re just doing our best to get by. We have to work to make a living, take care of our families and just do what needs to be done. There’s very little time left over for personal fulfillment. Life is the way it is and there’s nothing we can do about it. What if someone told you that wasn’t true? That our lives are our responsibility and everyone has the power to change their life for the better, regardless of their current situation? That is exactly what Kara Lane shows us in Wake Up to Powerful Living: 12 Principles to Transform Your Life. In simple terms, she explains the principles that can help anyone stop sleepwalking their way through life and start living the life of their dreams. Peace and happiness are available to all of us; we just need someone to show us the way. With principles like “take control of your thinking” and “let go of fear,” Kara provides guidance on how we can significantly improve our lives…today. This is a book you’ll want to refer to again and again as you begin your personal transformation. It’s the guide you wish you’d been given at birth, full of timeless wisdom to help you live your life to the fullest. You’ll be able to begin making changes immediately as you come to realize you have the ability to create a life that is personally fulfilling. Wake Up to Powerful Living inspires us to be our best, teaches us that our lives are full of possibilities and helps us discover that we control our own destiny.More Information
For gays and lesbians, self-acceptance means challenging society’s persistent stereotypes and prejudices about homosexuality. Rather than translating self-esteem guidance from books with a hetero- centrist viewpoint, Kimeron Hardin has created a personal growth book specifically aimed at helping gays and lesbians deal with the very particular issues they have in their lives. He examines feelings of shame left over from childhood; discusses how careers, relationships, and lifestyle choices are affected by self-doubts; and suggests a variety of proven healing strategies. He also includes exercises that readers can use to change what they say to themselves, begin to recognize their strengths, and develop new directions for self-growth.More Information
Posted in Inspirational Books | 
Tags: Books, Exercises, Feelings, Gay And Lesbian, Gay Lesbian, Gays And Lesbians, Guidance, Homosexuality, Lifestyle Choices, New Directions, Personal Growth Book, Prejudices, Relationships, Self Acceptance, Self Doubts, Self Esteem, Self Growth, Shame, Stereotypes, Viewpoint | 
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Healthy self-esteem is your emotional armor against the challenges of the world, and it provides a solid foundation for happiness. The techniques in this guide will help you realize your full potential and enable you to be relaxed and positive for a better future. From working through criticism to challenging negative thinking, comprehensive approaches to coping with low self-esteem will help you take control of all aspects of life. The possible causes and, where appropriate, symptoms of struggling self-esteem are all explored with a wealth of advice to help you to win the battle. Practical guidance on where and when to turn to professional, qualified help is here, too.